Welcome to Meditation for Anxiety. I'm Katie Kramitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so grateful you've taken the time to be here with me right now. This episode is made possible thanks to the generosity of our sponsors. And after a message from them, we'll begin today's episode. If you'd like to listen ad-free, become a premium member by following the link in the show notes.
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From streaming to shopping, it's on Prime. Visit Amazon.com slash Prime to get more out of whatever sparks interest. Amazon.com slash Prime. Hello and welcome. I'm really grateful that you're here with me right now. I'm so excited for you to experience this meditation today because I have been doing an enormous amount of intense listening to my intuition.
And while I feel like I've always been very good friends with her and have done a great job listening to her over my life, I have really wanted to intensify that relationship and really surrender to allowing my intuition to guide me along the way. I don't know about you, but I can be a worrier. I can be someone who wants to plan and organize and take all the steps.
And all of those things are very, very good. However, I have found that the more I really lean into the answers provided by my intuition, by my inner knowing, the more my dream life just blossoms. But it takes active listening. It takes a willingness to be here, to come into these meditations with an open heart and an open mind, slow down and listen. So
I hope you find something in here for you today. When she whispers, breathes her wisdom upon you, you may not know what it means. There's a knowing in your belly, a light in your eyes, perhaps even messages in your dreams. Maybe you hear her or see a grand vision. She communicates the way
that you need. So turn on your senses and just settle in. Then open your heart to receive. Your guidance is here. Stay open, my dear. She whispers your life. When she whispers, she's well aware that there's questions brewing inside. You may feel confused,
or stuck or in pain just listen to what she provides or sometimes you hear her words subtly through the noise of a busy full life take notice my dear she speaks to just you guiding for your grand design your guidance is here
Stay open, my dear. She whispers your life. Now, if you are brave, you'll act on her cues, even if nothing makes sense. The more you do this, the more that you'll see her accuracy is truly intense. Now imagine a light
That's made of your dreams. All you could want and more. This is your life. Guided every step. Her whispers open every door. Your guidance is here. Stay open, my dear. She whispers your life. Namaste, beautiful. Stay open, destroy.
She is yours. Your light. Your guide. My dear. Who needs to stay? She is yours. Your light.