135: Girl Talk, Part 2 with Dr. CJ Kleene and Dr. Hannah Anderson
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Today, Dr. Hannah Anderson and Dr. Calla Jayne Kleene join me for the second half of our two-part series. In this episode, we continue our discussion on how we can support women on birth control and the best non-hormone birth control options. We also share non-toxic feminine-care products and explain how to detect female hormone imbalances.

Some non-hormone birth control options:

• Male condoms

• The FemCap device (or other barrier methods)

• Fertility trackers

• Taking your temperature in the morning

• Tracking your cycle and getting to know your ovulation cues

• Copper IUD (Not ideal because it causes inflammation)

Guest Bio:

Dr. Hannah Anderson and Dr. Calla Jayne Kleene are chiropractors at Back In Line Family Chiropractic in Hiawatha IA. 

Dr. Anderson specializes in pediatric and maternal health, with trainings including a CACCP from the International Chiropractic Pediatric Association, Neuro emotional technique, and Mercier Therapy. 

In addition to Dr. Kleene's many chiropractic and myofascial trainings, she has a Diplomat from the American Academy of Anti-Aging Medicine. 

Both doctors passionately guide patients from a holistic perspective, whether it’s through pain or wellness planning.

In this episode:

• Some non-hormone birth control options. (1:14)

• How the copper IUD works. (7:28)

• Do wearable devices help to empower us? (12:55)

• Some non-hormone solutions for hormone imbalances, painful periods, or acne. (23:14)

• Some factors that could lead to hormone imbalances. (25:38)

• The foundations of functional medicine. (26:02)

• What are non-toxic feminine-care products? (28:51)

• Hannah and CJ share their favorite non-toxic feminine-care products. (29:56)

• Some tips for women coming off birth control. (31:25)

• Hannah and CJ share their favorite ways to test for female hormone imbalances (32:46)

Links and resources:

Dr. Kleene and Dr. Hannah’s Social Media Links:

My Back In Line Clinic website)  

My Back In Line on Instagram) (@mybackinline): 

Relative Links for This Show:

https://yourlongevityblueprint.com/dr-calla-jayne-kleene-beyond-snap-crackle-pop/)

https://mylola.com/)

https://tampontribe.com/)

https://drbrighten.com/beyond-the-pill/)

https://yourlongevityblueprint.com/product/methylb-complex/)

https://yourlongevityblueprint.com/product/omega-3s-120-count/)

https://yourlongevityblueprint.com/product/core-restore-liver-detox-vanilla/)