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Your Longevity Blueprint

We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded

Episodes

Total: 270

At the close of each season, I bring you an episode with the top longevity tips shared by the guests

Welcome to today’s special episode, where two of my patients share their powerful fertility success

Seth Diehl, our newest Ortho rep, joins me today to walk us through what makes the Ortho Molecular p

Today, I pull back the curtain on my daily routine for optimizing my health and energy, sharing tool

Today, I am excited to welcome Andrea Tolle as my guest. Andrea is a clinical thermographer who does

Have you ever wondered what we are doing at The Integrative Health and Hormone Clinic? Recently, whi

I am delighted to have my good friend, Kelli Weber, with us for the second part of a two-part series

I am delighted to have my good friend, Kelli Weber, joining us for a two-part series about Olive Tre

Today, I am excited to welcome Jennifer Henczel. Jennifer is not my typical type of guest. She is a

I am excited to have Leo Tonkin joining us today. Leo is a passionate advocate for Halotherapy. He b

We are in the midst of a tech revolution in beauty right now, with needle-free, painless devices ava

We are in the midst of a tech revolution in beauty right now, with needle-free, painless devices ava

We are excited to have Lindsay Leahy joining us for the second part of a two-part series. In Part 1,

We are excited to have Lindsay Leahy, the founder of the Restoration Project and author of the book

Dr. Stephanie Venn-Watson, a veterinary epidemiologist for the Navy, joins us againtoday for the sec

I am thrilled to have Stephanie Venn-Watson, a veterinary epidemiologist for theNavy, joining me for

Linda Bamber joins me today for the second part of our two-part series on the WavWatch, which uses s

I am delighted to welcome Linda Bamber today for Part 1 of a two-part series where we discuss the he

I am excited to welcome my learned and insightful colleague, Dr. Miles Nichols, back today to conclu

I am excited to welcome Dr. Miles Nichols for a two-part series where he shares his wealth of knowle