Shownotes Transcript
You can trace the link between fat, fatigue, and difficult menopause to two places: western medicine and our toxic society. Dr. Kyrin Dunston joins me to talk about how she healed herself from chronic disease, during menopause, naturally.
How to Detox from Toxins
Balance hormones
Remove toxins and inflammation
Improve your nutritional inputs
About Dr. Kyrin Dunston
Dr. Kyrin Dunston) leads by example. She lost a life-changing 100 pounds and healed herself from chronic disease using natural treatments.
She's fellowship-trained in Anti-Aging, Metabolic, and Functional Medicine like myself, and specializes in helping women jumpstart their weight and energy goals at midlife by addressing the root causes.
Dr. Kyrin hosts Her Brilliant Health Revolution podcast, Her Brilliant Health Secrets YouTube channel, and the Stop the Menopause Madness Summit where 53 experts share their top strategies to lose weight, regain energy, balance hormones, and moods, feel sexy and confident, look great, and master midlife.
In This Episode
The relationship between fat and fatigue [7:15]
Why we feel so unwell during perimenopause and menopause [12:15]
Why we have to balance our nervous system [13:45]
The connection between toxins and hormones [21:30]
Why you have to detox regularly [25:00]
Links & Resources
Get your Free Gift: Jumpstart Your Midlife Metabolism)
Find Dr. Kyrin Dunston Online)
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Find Your Longevity Blueprint Online)
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Get your copy of the Your Longevity Blueprint book and claim your bonuses here)
Find Dr. Stephanie Gray and Your Longevity Blueprint online)
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Integrative Health and Hormone Clinic)
Podcast Production by the team at Counterweight Creative)
Related Episodes
Episode 10: 5 Pillars Of A Toxin-free Lifestyle With Aimee Carlson)
Episode 41: How To Reduce Toxins In The Home With Genevieve White)