Shownotes Transcript
Epstein-Barr Virus is one of the most common human herpes viruses that many people will get at some point in their lives. I’m joined by Dr. Kasia Kines to talk about how to make your body an inhabitable host for the Epstein-Barr Virus.
The 3 Worst Offenders When You Have Chronic EBV
Intermittent Fasting
Exercise
Ketogenic Diet
About Dr. Kasia Kines
Dr. Kines) is the CEO and Founder of Global Epstein-Barr Virus Institute), a global leader in recovery therapy for chronic EBV, an Amazon best-selling author of The Epstein-Barr Virus Solution, a wellness expert, and a highly respected doctor of clinical nutrition.
She is a graduate of Bastyr University, the "Harvard of Natural Medicine" and its world-acclaimed graduate nutrition program. She was also in the first-ever cohort of a doctorate in functional clinical nutrition from the Maryland University of Integrative Health.
Since 2005, Dr. Kines has built an international reputation as a clinical functional nutritionist, from being sought after by Johns Hopkins University to clients globally, to her ground-breaking book about Epstein-Barr Virus.
Dr. Kines has developed a proprietary evidence-based methodology and approach to EBV recovery, which is now available to anyone in her highly successful EBV Recovery Program. She also provides professional clinical training to other practitioners in her Clinical EBV Training and Certification Program and EBV Practitioner Workshop.
Dr. Kines is a passionate advocate for debunking common misinformation about EBV in the medical community and lectures on this topic extensively. She is on a mission to bring her EBV knowledge and solution to the world globally, so no one needs to suffer needlessly from this misunderstood virus and its complications.
In This Episode
What Epstein-Barr Virus (EBV) is [9:00]
The common symptoms of chronic EBV [15:30]
Four labs to test for EBV [23:00]
What dietary changes should you explore with EBV [26:00]
Why you should increase your consumption of grains and legumes [30:00]
Benefits of increasing plant-based food in your diet [34:30]
The role of antioxidants in a diet [28:00]
How important detoxification is to anti-viral support and treating EBV [43:00]
Links & Resources
Use Code VITAMIND for 10% Off Vitamin D)
Use Code IMMUNESUPPORT 10% Off Immune Support)
Read: Emfs: Why They Are Dangerous To Your Health And What You Can Do About Them!)
Your Longevity Blueprint Course Now 50% Off)
Take the Quiz: Could you have Chronic Active Epstein-Barr Virus infection?)
Learn More About the EBV Recovery Program)
Find Out About the EBV Practitioner Workshop)
Get the Book: The Epstein-Barr Virus Solution)
Find The EBV Global Institute Online)
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Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch)