98: Fast Track Your Fertility (Even Over 35) with Dr. Aumatma Simmons
Your Longevity Blueprint
Shownotes Transcript
Dr. Aumatma Simmons is on a mission to help women birth healthier babies, which will, in turn, help us have a healthier planet. Everything is connected and your fertility does not have to suffer - even if you’re over 35. We’re talking about that interconnectedness, toxins that impact both our bodies and the planet, and how to actually have healthier babies.
The Biggest Fertility Myths
Fertility drops off at age 35
Hormonal health issues, like Endometriosis and PCOS, make it impossible to have kids
Diet and supplements don’t matter
About Dr. Aumatma Simmons
Dr. Aumatma Simmons) is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years.
She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes.”
Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ locally in 2015 & 2020 and was recognized as a top “Women In Medicine” Doctor in 2020 & 2021.
In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump, along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.
In This Episode
How healthier babies can contribute to a healthier planet [7:00]
How much of a decline in fertility happens after age 35 [9:15]
How toxins contribute to your fertility [13:30]
Why more women switch to a menstrual cup [16:00]
How chemicals impact your hormones [21:00]
Why men shouldn’t supplement melatonin [29:00]
How to support your aging ovaries [31:00]
The lab tests you need to understand your own fertility [40:30]
Why you need to look at other aspects of fertility than your age [54:00]
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Episode 53: Keto Green Approach To Hormones With Dr. Anna Cabeca)