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So settle in,
And surrender your body,
And your mind,
To this moment.
PAUSE…
And just breathe here for a bit.
LONG PAUSE…
Relax your body further,
Release any thoughts from your mind.
And be in this moment again.
LONG PAUSE…
The pause is filled with so much wisdom.
So come here,
Over and over again,
Practicing the pause.
Namaste, Beautiful
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