Mindful meditations created to help you come into the present moment and live each moment deeply. Th
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you compl
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions y
Processing painful world events can be really tough. Today's guided meditation will help you do so w
Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the piece
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are no
Are you trying to manifest something in your life? Let’s start right here, in this moment. With our
