Mindful meditations created to help you come into the present moment and live each moment deeply. Th
Are you trying to manifest something in your life? Let’s start right here, in this moment. With our
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you compl
Are you trying to manifest something in your life? Let's start right now, as I guide you through a
As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I l
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for
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