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cover of episode Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big

Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big

2023/10/2
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

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L
Lorenzo Lewis
M
Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
Topics
Lorenzo Lewis: "忏悔计划"是一个非营利组织,旨在培训理发师和美容师成为心理健康倡导者,为那些难以获得传统心理健康服务的社区成员提供支持。该计划的灵感来自于Lorenzo Lewis自身的经历以及他在医疗保健系统中观察到的少数族裔在获得心理健康服务方面的差距。他认为,理发店和美容院是社区的重要组成部分,理发师和美容师与顾客之间建立的信任关系为提供心理健康支持创造了独特的机会。该计划的培训内容包括积极倾听、确认、积极沟通和减少污名化等方面,旨在帮助理发师和美容师更好地识别和应对顾客的心理健康问题,并为他们提供必要的资源和支持。 Lorenzo Lewis还强调了文化因素在心理健康服务可及性方面的重要性。他指出,由于文化和社会因素,许多人,特别是男性,难以承认并寻求心理健康帮助。'忏悔计划'致力于通过培训理发师和美容师,减少心理健康服务的污名化,并帮助人们克服寻求帮助的障碍。 Lorenzo Lewis分享了他个人成长过程中克服逆境的故事,以及他如何将自身的经验转化为帮助他人的动力。他相信,每个人都有能力为他人提供支持,并鼓励人们积极行动,为社区和世界带来积极的改变。 Mel Robbins: Mel Robbins 对Lorenzo Lewis 的工作表示赞赏,并强调了'忏悔计划'的重要性以及它对解决心理健康服务可及性问题所作出的贡献。她认为,Lorenzo Lewis 的故事鼓舞人心,证明了即使在面对逆境时,个人也能通过努力和奉献为他人带来积极的影响。她还强调了'忏悔计划'的创新性和有效性,以及它在减少心理健康服务污名化和促进人们寻求帮助方面所发挥的作用。Mel Robbins 还分享了一些听众的反馈,这些反馈表明很多人缺乏可以倾诉的对象,并强调了非评判性倾听的重要性。她认为,'忏悔计划'的培训能够帮助理发师和美容师成为非评判性的倾听者,为顾客提供宝贵的支持和帮助。

Deep Dive

Chapters
Lorenzo Lewis shares his incredible journey from a challenging childhood to becoming a mental health advocate, inspiring listeners to think bigger about making a difference.
  • Lorenzo's mother gave birth to him in jail, and his father died in prison.
  • He struggled with anger, anxiety, and depression as a child.
  • Despite the odds, Lorenzo graduated from college and became a mental health advocate.

Shownotes Transcript

In today’s episode, author and entrepreneur Lorenzo Lewis tells you the amazing story of how he is changing the lives of over 3 million people a year.

 

His story is so inspiring, and I wanted you to meet Lorenzo because I know he’ll inspire you to think bigger about making a difference in your community or the world at large.

 

Lorenzo had no funding, influence, or experience. He just had a simple idea and a very big heart. And that’s all you need to make the world a better place.

 

When Lorenzo was born, the odds were already stacked against him: his mother gave birth to him while she was in jail. His father died in prison. He was raised by his aunt and uncle. As a child, he struggled with anger, anxiety, and depression and was labeled a problem.

 

You’ll hear about the defining moment when Lorenzo made the decision to turn his life around. He graduated from college and started working in health and human services. That was where, at the age of 24, he had an idea about creating a mental health movement that is now changing millions of lives.

 

“The Confess Project” was born. 

 

Lorenzo’s nonprofit trains barbers and beauticians to be mental health advocates for the men, women, and children who are sitting in their chairs.

 

Now 3,000 mental health advocates across the country are changing the lives of over 3 million people a year.

 

It’s an absolutely incredible story.

 

Today, you will learn:

  • The incredible solution Lorenzo thought of to make therapy accessible and easy for underserved and represented communities.
  • How to give yourself permission to pursue that big idea.
  • The revolutionary Harvard study that explains why you feel so comfortable telling your hairdresser about everything.
  • Why you have all the power and tools you need to make a difference.
  • How working from home has increased loneliness (and why you feel like you have nobody to talk to).
  • The 4 things you can say to someone who is having a bad day (steal this from Lorenzo’s playbook).
  • Why now is the right time to take action on that project you are thinking about.

 

I can’t wait for you to meet, learn from, and be inspired by Lorenzo.

 

His story is proof that it’s never too late to change your own life and that when you see a problem you want to solve, lean into it.

 

You’ll not only help other people; you’ll surprise yourself with how much of a difference you can make.

 

Xo, Mel

 

In this episode:

  • 2:30: 60% of us don’t fully trust this, so we avoid it altogether.
  • 5:40: How do you start a nonprofit when you have no idea how?
  • 11:00: Black-owned hair shops are an integral part of black communities.
  • 14:30: Lorenzo’s is on a mission to close the vulnerability gap.
  • 17:20: Anxiety may not always look the way you think it does.
  • 19:45: Kids get labeled as bad behavior instead of treating mental health.
  • 26:15: A child who does not feel warmth from the village will burn it down.
  • 29:50: Unmet mental health needs are sometimes expressed as anger.
  • 35:50: The moment Lorenzo proved that he keeps his word.
  • 39:20: Stories of people not being supported mentally and emotionally.
  • 42:45: When your therapist doesn’t look like you, it’s a barrier to connection.
  • 44:20: I still remember when Ed Mylett said this to me.
  • 46:20: So how do you come up with an idea that’s never been done before?
  • 48:20: How do you get men to admit they need professional help?
  • 52:00: What does it mean to be vulnerable and why is that important?
  • 53:40: When your nonprofit starts reaching 1 million people!
  • 54:00: The 4-Part therapeutic formula of The Confess Project we can all use.
  • 56:40: Let’s role model what it looks like to sit in the barber chair.
  • 60:20: The surprising Harvard research that drove this nonprofit's mission.
  • 64:00: Examples of the impact The Confess Project has had on communities.
  • 68:30: When you believe in your dream and you make it happen.
  • 70:15: Two powerful stories from two barbers who saved two lives.

 

 

Want more resources? Go to my podcast page at https://melrobbins.com/podcast).

 

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