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8 Hours of Deep Meditation Music for REM Sleep, Healing, and Recovery
2022/10/10
8 Hour Sleep Music
8
8-Hour Sleep Music播客
8-Hour Sleep Music播客：本播客提供8小时的深度放松冥想音乐，旨在帮助听众快速入睡并保持整夜睡眠。音乐包含优美的舒缓音效，可以掩盖外部噪音，例如交通噪音和邻居噪音。这些音乐旨在将听众带入深度且虚幻的梦境状态，从而获得深度修复性REM睡眠，帮助身体清除大脑中的毒素。播客还提供付费会员服务，其中包含无广告收听、额外内容以及其他福利。
8-Hour Sleep Music播客：本播客旨在帮助患有失眠和睡眠焦虑等睡眠障碍的人们，通过放松音乐和自然音效改善睡眠质量。8小时长的节目将持续整个夜晚，确保听众享受深度且不间断的睡眠。播客每周发布2-3个新节目，鼓励听众关注以获取最新内容。
Deep Dive
Shownotes Transcript
Translations:
中文 Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.
Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.