cover of episode 🤍 White Noise Piano | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise for Deep REM Sleep & Meditation 🎹

🤍 White Noise Piano | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise for Deep REM Sleep & Meditation 🎹

2025/4/9
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8 Hour Sleep Music

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8-Hour Sleep Music播客
播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
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8-Hour Sleep Music播客: 我们致力于为受失眠和睡眠焦虑等睡眠障碍困扰的人们提供帮助,通过提供8小时不间断的放松音乐和自然音效来改善睡眠质量。我们的音景设计旨在屏蔽噪音,使身心平静,减轻压力和焦虑,帮助你快速入睡并整夜安睡。我们希望我们的音乐能够成为你夜间例行活动的一部分,带给你平静的梦境和精力充沛的明天。我们每周日和周三晚上发布新的免费剧集,而Premium Plus订阅者每周五晚上还会收到额外剧集。 播音员: 我个人使用该播客来帮助我放松身心,更好地入睡。在一天结束时,能够沉浸在舒缓的音乐和自然音效中,对我来说是一种极好的放松方式。这有助于我摆脱白天的压力,为一夜安眠做好准备。此外,我还想强调一下,这个播客包含了商业广告,这些广告会打断收听体验。 播音员: 除了播客内容本身,我还想谈谈我个人的睡眠习惯和对该播客的看法。我发现,在睡前听一些舒缓的音乐或自然音效,能够帮助我更好地放松身心,更容易入睡。这个播客的8小时时长,恰好能够伴随我度过整个夜晚,让我在睡眠中感到安心和舒适。当然,播客中穿插的广告可能会略微影响到我的睡眠体验,但总体来说,我认为这个播客对我的睡眠质量还是有很大帮助的。

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Welcome to 8-Hour Sleep Music. Peaceful soundscapes with 8 uninterrupted hours of relaxing music and nature sounds. Our soundscapes are designed to block out noise, calm the mind, and reduce stress and anxiety so you can fall asleep fast and stay asleep all night. Don't forget to follow, subscribe, or leave a comment down below if you've enjoyed the podcast.

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