Empowering yourself by setting boundaries with family with Catherine Ebs
Mean Girl
Deep Dive
Why did Catherine Ebs decide to move away from her family?
Catherine felt exhausted from always being the one her family called for help, which took a toll on her marriage. She wanted to create a healthier, more balanced relationship with her family by not being so reliant on them.
How has moving away from family impacted Catherine's relationship with them?
Moving away has allowed Catherine to choose her relationship with her family, making it healthier and more peaceful. She feels more in control of her boundaries and has noticed a positive change in her mental well-being.
What challenges did Catherine face in setting boundaries with her family?
After her father's death, Catherine struggled with her stepmother, who often tried to manipulate situations and create tension. Setting boundaries was difficult because her family didn't always respect her need for personal space and independence.
Why does Catherine advocate for lab-grown diamonds?
Catherine believes lab-grown diamonds are ethically superior and cost significantly less than mined diamonds. She emphasizes that they are chemically identical to mined diamonds and allow for more customization in design and size.
How did Catherine and her husband Raphael meet?
Catherine and Raphael met in Minnesota when he came into the bank where she worked. They exchanged Snapchats and kept bumping into each other at various locations before officially dating.
What was the turning point in Catherine's relationship with her husband Raphael?
The turning point came during the COVID-19 lockdown when they spent 24/7 together, learning to rely on each other without external distractions. This period tested their relationship and strengthened their bond.
How does Catherine handle toxic friendships?
Catherine suggests taking a step back from the friendship, potentially reducing contact to one-on-one interactions without the toxic partner. She believes in giving the friendship time to evolve and not ending it with hostility.
What are Catherine's favorite restaurants in Minneapolis and St. Paul?
Catherine loves Red Rabbit and Red Cow in Minneapolis, as well as Handsome Hog, which has the best espresso martinis. She also recommends visiting Stillwater for a beautiful experience.
What book recommendations does Catherine have for fans of Abby Jimenez?
Catherine recommends Abby Jimenez's books
- Jordyn had a negative experience at DryBar, where a trainee did her hair and it looked bad, despite paying full price.
- Catherine enjoyed a trip to New York with her mother.
- They discuss period brain and how it affects their mood and cognitive function.
Shownotes Transcript