Overcoming your internal negative self-talk can be difficult. The negative narratives in your mind may be holding you back from your purpose and the life you desire. In this three year anniversary solo episode (woohoo!), Lauren shares the three phase process of getting to the other side of fear, which includes:
- acknowledging your negative internalized narratives,
- easing in or jumping into the action that you've been avoiding, and
- leveling up.
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