Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframi
Is it taking longer than expected to recieve what you've been praying for? You may be in a season of
It's not always easy to share how you feel with the ones you love most. In this episode, Alayna shar
Do you know your purpose? In this episode, we tackle this question along with the topic of rest as a
Do you feel like you're going into a new season in life? In this solo episode, Lauren shares about h
1 in 6 women experience infertility according to the World Health Organization. After 5 years of try
Taking care of family members can be mentally and physically demanding. But while taking care of oth
In this solo episode Lauren shares about a new limiting belief that she recently realized she holds.
The last five years have been a wild ride. Have you looked back to see how far you've come? Alia Reh
Do you know what peace feels like? Dedicate some time this week to experiencing it. Honestly, it's n
Humans are just complicated plants. Shyanne Johnson realized that the way we nurture our plants can
What is love and what does it look like as you grow? Charli Williams is exploring new forms of love
Solo episode! Feeling like it's time for a change? Lauren shares about knowing that it's time to tak
You never know what tomorrow may bring, and for many people that leads to anxiety. Karina Winn was 3
Speaking up for yourself and expressing how you feel can be difficult for some people. It wasn't unt
What does the word "wife" mean to you? As Toria Edmonds-Howell was entering marriage she realized th
Want to feel better than you've been feeling lately? Disconnecting from the distractions around you
Do you miss parts of who you used to be? In a short period of time Ryan Bridges became a mother, wif
Feeling drained by the end of the day with too much on your to do list? Let's chat about being mindf
Letting go is NOT EASY for many people, especially when what you're letting go of meant so much to y
Around 90% of your decision-making is unconscious, so how do we manage our thoughts? Dr. Maiysha Cla
