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cover of episode You Can('t) Get Out of Your Comfort Zone

You Can('t) Get Out of Your Comfort Zone

2025/2/18
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Imperfectly Phenomenal Woman
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Lauren
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Lauren: 我常常思考“舒适区”的意义，虽然身处舒适区能带来平静，但停滞不前并非长久之计。我意识到自己正处于人生的转折点，是时候迎接新的挑战，即使这会带来不适。我并非完全准备好，但我知道这是必经之路。我曾经质疑自己是否足够优秀，但最终我认识到，我拥有足够的能力去迎接挑战。重要的是，要明确“足够好”的标准，并为之努力。我即将涉足电影制作领域，这对我来说是一个全新的尝试。我意识到自己不能总是躲在麦克风后面，应该勇敢地展示自己。走出舒适区意味着要面对许多未知，但我相信自己有能力学习和适应。正如我过去的经历一样，即使没有所有答案，我也能找到解决问题的方法。我相信，通过努力和信任，我最终会到达一个新的舒适区，在那里享受平静和成就感。我相信上帝为我安排了道路，我只需要跟随他的指引，不要试图独自完成一切。信任过程，即使这很困难。我也鼓励大家勇敢地迈出第一步，即使是很小的行动，也能带来改变。重要的是，要拥抱不完美，给自己宽容，允许自己在成长过程中犯错。不要等待完全准备好，因为那一刻可能永远不会到来。在知道和准备好之间，给自己一些宽容，并在学习的过程中寻找新的舒适机会。

Deep Dive

Chapters
Lauren reflects on her podcast journey and the common belief that one must always push beyond their comfort zone. She questions this notion, highlighting the value of comfort while acknowledging the need for growth.
  • The speaker reflects on her two-year podcasting journey.
  • She questions the necessity of constantly leaving one's comfort zone.
  • The core theme of feeling inadequate is identified across various podcast episodes.

Shownotes Transcript

Solo episode! Feeling like it's time for a change? Lauren shares about knowing that it's time to take a leap of faith into whatever is next in her life. It can feel scary to try new things, but through the process, we'll embrace imperfection while remembering that as phenomenal women, we're fully capable of taking on the task.  In this episode you'll hear about:

getting out of your comfort zone,  moving into the unknown,  feeling like you aren't good enough,  taking a leap of faith,  giving yourself grace, and  trusting the process. 

Connect With Me!

Lauren's IG: @lauren.e.will)

Imperfectly Phenomenal Woman: imperfectlyphenom.com)