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cover of episode Your Love Can('t) Evolve Over Time

Your Love Can('t) Evolve Over Time

2025/3/4
logo of podcast Imperfectly Phenomenal Woman

Imperfectly Phenomenal Woman
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Charli Williams
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专注于电动车和能源领域的播客主持人和内容创作者。
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Charli Williams: 我过去认为自己情感麻木，不允许自己表达情感。这种想法并非来自他人的指示，而是我自己的认知。随着成长和经历，我意识到自己的情感麻木和放荡行为是错误的，并开始努力改变。在与孩子和伴侣的关系中，我的爱的表达方式也随着时间的推移而改变。对孩子的爱，从年轻时的精力充沛、充满活力，到现在的耐心和期待的转变。对伴侣的爱，则更加注重精神层面的连接和共同的价值观。对自己的爱，则体现在自我接纳和给予自己成长的空间。我意识到，爱是行动和牺牲，也是对自身价值观的坚持。 我的价值观并没有改变，改变的是我表达和坚持这些价值观的勇气。我学会倾听内心的声音，并给予自己成长的空间和恩典。这让我能够更好地爱自己，也更好地爱他人。 Lauren: 通过与Charli的对话，我意识到爱是复杂的，它不仅仅是一种感觉，更是一种行动和牺牲。爱会随着时间的推移而演变，这是一种正常的现象。我们应该允许自己去成长，去改变，去探索不同形式的爱。同时，我们也需要关注自身的情感表达，并学会给予自己和他人更多的理解和包容。Charli的经历也让我反思了“坚强的黑人女性”刻板印象对女性情感表达的影响，以及在不同关系中，如何平衡情感与逻辑。 在节目的最后，我们一起重新定义了“你的爱不能随着时间演变”这一限制性信念，将其转变为“我的爱必须随着时间演变，这其中蕴含着美丽”。这提醒我们，爱是需要不断学习和成长的，而这种成长本身就是一种美丽的体验。

Deep Dive

Chapters
This chapter introduces the episode's theme of evolving love, featuring Charli Williams discussing love in various relationships and personal growth.
  • Charli Williams explores love in family, romantic relationships, and self-love.
  • The episode discusses limiting beliefs about love's evolution over time.
  • Charli chose the limiting belief that 'your love can't evolve over time' to address.

Shownotes Transcript

What is love and what does it look like as you grow? Charli Williams is exploring new forms of love with her family, romantic relationships, and with herself.  Love is complex. Since we’re imperfect we don’t always know how to express or receive it. This episode is a reminder that as you learn new things, experience new stages of life, and become more courageous, the love you give and receive may transform, and that’s ok. You are loved and you are a phenomenal woman. In this episode you'll hear about:

not being seen for who you are,  definitions of love,  feeling emotionless,  emotional intelligence,  doing things even when you don’t want to,  the impact of therapy,  implications of the stereotype of the strong black woman,  emotions vs logic,  expressing love as a parent during the transition from child to teen,  God’s love,  giving and receiving love,  grace, and  staying true to your values. 

At the end of the episode, we reframe her limiting belief "your love can’t evolve over time" to fit more within Charli's desired reality. Stay tuned until the end to shift your mindset.

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Lauren's IG: @lauren.e.will)

Imperfectly Phenomenal Woman: imperfectlyphenom.com)