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cover of episode You Can('t) Feel Secure in Uncertainty

You Can('t) Feel Secure in Uncertainty

2025/2/11
logo of podcast Imperfectly Phenomenal Woman

Imperfectly Phenomenal Woman

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K
Karina
L
Lauren
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Karina: 作为一名准妈妈,我正经历着身份的转变,这不仅仅是身体上的变化,更是一种内在的风险。我一直在努力适应成为父母,思考着我将成为什么样的父母,以及我的生活将如何改变。我过去常常担心需要多久才能找回自我,但现在我意识到,这不仅仅是找回过去,更是迎接新的身份。我正在学习平衡控制和顺其自然,准备好接受即将到来的一切未知。 Lauren: 生活本就充满了不确定性,而这种不确定性正是生活的设计。我们不应该试图控制一切,而是应该接受不完美,顺其自然。就像Karina所说,怀孕带来了许多未知,但同时也带来了成长的机会。重要的是要专注于我们能控制的事情,并寻求他人的帮助,不要害怕接受他人的善意。

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Shownotes Transcript

You never know what tomorrow may bring, and for many people that leads to anxiety. Karina Winn was 38 weeks pregnant, which comes with unknowns big and small, ranging from wondering if her shoes will fit again after pregnancy to who her child will become. With that much uncertainty, how do you move into the unknown confidently?

This episode is a reminder that your journey has equipped you for what's next. It's also a reminder that people want to help you. You just have to be willing to ask for it and accept it. 

In this episode you'll hear about:

the identity changes that come with pregnancy,  tips to deal with stress and uncertainty,  balancing control and surrender through uncertainty,  having loose plans for your life,  writing your story from the perspective of joy,  asking for and accepting help as an independent woman,  self-awareness, and  trusting divine timing during transitions.

At the end of the episode, we reframe her limiting belief "you can't feel secure in uncertainty" to fit more within Karina's desired reality. Stay tuned until the end to shift your mindset.

Connect With Us!

Karina's IG: @misswinn)

Lauren's IG: @lauren.e.will)

Imperfectly Phenomenal Woman: imperfectlyphenom.com)