When trust is broken it can be hard to rebuild. Araceli joins the pod to share:
- How trust issues appear in families, romantic relationships, friendships and workplaces
- What trusting yourself looks like
- How boundaries relate to trust
- The 3 elements of trust - empathy, logic, and authenticity
- The steps she took that helped her trust again
- How rehab and sobriety helped with her trust issues
Ted Talk Referenced: How to build (and rebuild) trust with Frances Frei)
Connect with us!
@araceliakachely)
@ipwomanpodcast) ipwomanpodcast.com)
