🎧 Episode 35: The Work Is the Shortcut 📅 Running to Myself with Trisha Stanton
Episode Summary: Have you ever found yourself in the middle of something hard—whether it’s a workout, a project, or a season of life—and wondered, “Why isn’t this getting easier?” In this episode, Trisha shares a powerful moment of clarity that came in the middle of a brutal workout and how it applies to life, growth, and transformation.
She unpacks the truth behind our desire for shortcuts and reminds us that the very resistance we’re facing is the path to becoming. The goal isn’t ease—it’s strength. The work is the shortcut.
What You’ll Learn: 💥 Why hard doesn’t mean wrong 💥 How resistance reveals where you’re growing 💥 Why effort is a sign of becoming, not a sign of failure 💥 How to reframe your mindset when you want to quit 💥 Encouragement for anyone in a “messy middle” season
Reflection Questions: 📝 Where in your life are you hoping for a shortcut? 📝 What would change if you fully accepted the effort as part of the process? 📝 What “reps” do you need to keep showing up for, even when they’re hard?
Links & Resources: 💬 Learn more about 1:1 coaching with Trisha: www.trishastanton.com) 📱 Join the Facebook community: The Simple Truth Coaching 📥 Subscribe and leave a review on Apple Podcasts) or Spotify) 👋 Message Trisha to share your story or ask a question
Remember: You’re not behind. You’re not doing it wrong. You’re just still becoming. 💛 And that means…the work is the shortcut.
