Hi, I'm Trish. I am a life and mindset coach for women. Before I was a mindset coach, I was a runner
đ§ Podcast Show Notes Episode Title: The Secret to a Well-Lived Life (Hint: Itâs Not the Beach) Host
đď¸ Episode 34: Control What You Can: How Small Choices Shape Powerful Outcomes Description: On a da
đď¸ Episode 42: Routines As a ToolâNot the Goal Welcome back to Running to Myself, where we explore
đď¸ Running to Myself Episode Title: When the Old Plan Stops Working: What Running Taught Me About
đď¸ Episode Title: Holding Both: When Joy and Pain Show Up Together đď¸ Episode Description: In this
đď¸ Episode: Journaling to Get to Know Yourself Podcast: Running to Myself with Trisha Stanton Episo
Episode Title: The Power of the Daily: Why Small Habits Matter More Than Big Goals Episode Summary:
đď¸ Episode: What Else Is True? Changing the Stories We Tell Ourselves Podcast: Running to Myself wi
đď¸ Episode: Why Youâre Not Reaching Your Goals (And What To Do Instead) Podcast: Running to Myself
đ§ Episode 35: The Work Is the Shortcut đ Running to Myself with Trisha Stanton Episode Summary: Ha
đď¸ Episode: The Season That Seems Small Podcast: Running to Myself with Trisha Stanton Episode #:&n
đď¸ Episode Title: What If You Got Closer? Podcast: Running to Myself Host: Trisha Stanton Episode #
Episode: From Stuck to Strong â Embracing Your Progress đď¸ Episode Summary: Have you ever felt stuc
Hello! Iâm excited to be back from my longer than intended hiatus from the podcast world! What was i
Join me as I share my transition from being very afraid of experiencing pain, to learning that I nee
Do you struggle with decision making? Do you find yourself needing other people to weigh in on what
Like it or not, decision making is an essential part of life. The decisions we make greatly impact t
If you struggle to âget out of your own headâ or to let go of a story or situation that is keeping y
The shortest and healthiest way through the pain is to process it, not to hide from it. You may be t
As time seems to slow Between Christmas and New Years, I find it to be the perfect opportunity to re
