Hi, I'm Trish. I am a life and mindset coach for women. Before I was a mindset coach, I was a runner
I did NOT want to do it. I worked really hard to avoid it, but she caught me and convinced me to giv
The story I am going to share with you today encompasses one of my biggest areas of personal growth
Welcome to Episode 2 The Long Run. In episode 1 I shared about how I woke up one day as a pers
In October of 2008 I ran my first marathon. I have run many marathons and several ultra distance rac