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cover of episode How did people figure out how to make yogurt?

How did people figure out how to make yogurt?

2025/6/2
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Moment of Um

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Ali Conroe
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Shayla Farzan
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Shayla Farzan: 我非常喜欢酸奶,特别是希腊酸奶,我喜欢在早餐时加入格兰诺拉麦片和水果。作为中东家庭的一员,我们经常将酸奶作为配菜,搭配各种菜肴,甚至用它来蘸烤面包。我一直好奇人类是如何发现制作酸奶的方法的。 Ali Conroe: 发酵是细菌、真菌和酵母对食物进行转化的过程。人类在数千年前就开始利用发酵来保存食物,使其更易于消化和降低毒性。据信,人类大约在7000到10000年前开始制作酸奶,地点可能在中亚、中东或东南欧。我认为,酸奶的发现很可能是在不同文明和地区同时发生的偶然事件。当人类开始驯养牲畜并使用奶制品时,酸奶的出现就变得顺理成章。最初,人们可能将牛奶储存在动物皮袋中,而皮袋上的天然细菌为酸奶的形成创造了理想的环境。随着时间的推移,人类逐渐掌握了有意识地制作酸奶的方法,并发展出多种多样的制作工艺。例如,有些社群会使用雨水或植物(如维京人使用的茅膏菜和黄油草)来启动发酵过程,甚至在东南亚,人们会使用辣椒的茎。这些方法都体现了人类在酸奶制作方面的创新和地域特色。

Deep Dive

Chapters
This chapter explores the origins of yogurt, its discovery between 7,000 and 10,000 years ago in various regions, and the role of happy accidents in its creation. It highlights the importance of fermentation and the preservation of food.
  • Yogurt's discovery likely occurred between 7,000 and 10,000 years ago.
  • Central Asia, the Middle East, or Southeastern Europe are possible origins.
  • It's possible yogurt was discovered independently in various civilizations.
  • Fermentation is a key process in yogurt production.

Shownotes Transcript

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It is estimated that over 4 million people have been abducted by alien life forms. But only one of them asked for it. This is Elio of Earth. If any aliens are listening, come and get me. From Disney and Pixar. Yes, I'm getting-- He'll go where no one has gone before. Welcome to the communityverse. What is this place? These are the lava tunnels. Gordon, I am not--

Hi, friends. If you love Brains on Universe, you'll love the latest season of Million Bazillion, Marketplace's award-winning kids podcast about money. Hosts Ryan and Bridget answer the funny, tricky, and just really good questions from kid listeners to help dollars make more sense.

Million Bazillion is presented in partnership with Greenlight, the debit card and money app for kids and teens. With Greenlight, kids and teens learn to earn, save, spend wisely, and invest. Learn all about Greenlight at greenlight.com slash million. And tune into Million Bazillion wherever you find your favorite podcasts. From the brains behind Brains On, this is the moment of um. Answering those questions that make you go, um.

Moment of Um comes to you from EPM Studios. I'm Shayla Farzan. Um.

I love yogurt. It's one of my favorite foods. In the morning, I'll put a nice big dollop of Greek yogurt in a bowl, sprinkle a handful of granola over it, and toss some fruit on top. Sometimes if I'm feeling extra fancy, I'll drizzle a little maple syrup or agave over it.

There's tons of other foods I like to eat yogurt with, too. My family is Middle Eastern, so we eat yogurt as a side dish with our dinner sometimes. We'll eat it with stews, rice, even use it for dipping toasted bread. But one thing I've always wondered, how did people first learn to make yogurt anyway? One of our listeners had a question about this, too. Let's ask someone who knows all about yogurt.

Hi, my name is Ali Conroe and I am a food and culture writer and journalist. So fermentation as it's widely known or used today is the transformation of food by bacteria, fungi and yeast. So essentially imagine little Pac-Men and they're eating different molecules, different substances in food and they're spitting back out a new version of those substances.

Bacteria, yeast and fungi don't need to use oxygen to convert energy. So it's kind of wild because it's believed that fermentation has existed on Earth since before the Earth's atmosphere even had oxygen to begin with. For the last 30 years,

Thousands of years, humans have used fermentation to preserve food, make it more digestible and less toxic for us to eat. We don't have any official earliest known for the production, but it's widely believed

that humans began making yogurt between 7 and 10,000 years ago. And that likely occurred in Central Asia, the Middle East, or Southeastern Europe. It's entirely possible that yogurt was discovered by humans in various civilizations and various parts of the world at the same time, but via happy accident.

When humans began to domesticate livestock and animals, when we began using milk products, yogurt would be very quick to follow. And that was about 10,000 years ago. And a lot of scientists think that around that time,

Groups of humans that were not settled in one place were storing milk in animal skin pouches and the bacteria that naturally occurs on the animal skins. And so the bacteria that existed on those pouches created the perfect environment for yogurt to be created. And so there was maybe, you know, a herder just walking around. He'd stored his milk there.

Inside of his pouch for the day, he traveled where he needed to go and he woke up the next morning and suddenly he had yogurt there. There definitely has been deliberate creation of yogurt over time for thousands of years. And there's been a whole host of ways that humans have created yogurt. Yogurt requires a starter culture to be created. So what people would do over time is they would usually take a sample of their previous batch of yogurt to start the next batch of yogurt.

But then if they didn't have a previous batch of yogurt, how did people start yogurt to begin with? Some communities have used rainwater. And if you think back to like Scandinavia, Iceland, ancient Viking times, Vikings were known to use plant matter as well. So they would use sundew or butterwort to make skier, which is like a cousin of yogurt.

in Southeast Asia, the stems on chili peppers have been known to start a batch of yogurt as well too. So really, really interesting, really innovative and very place specific ways to produce yogurt over time. Um, uh,

So we don't know exactly when or how people first started making yogurt. But scientists think it could have been as long as 10,000 years ago, when people first started raising domesticated animals for milk, like cows, sheep, and goats. And at some point, people accidentally made yogurt, maybe when they were carrying around milk in pouches made from animal skins.

That's because yogurt is made when milk comes into contact with certain kinds of special bacteria. So if the pouches had those bacteria inside, people might have accidentally made yogurt. But it's hard to say for sure. What we do know for sure is that they liked it. Humans have been experimenting with yogurt ever since, coming up with new ways to make it and flavor it all the time. But it's not always the case.

Now, if you'll excuse me, I have a date with a giant strawberry banana smoothie. With extra yogurt, of course.

If you like this episode, take a second to subscribe to Moment of Um wherever you listen to podcasts. And if you want to learn more about different foods, check out the Forever Ago podcast where we have a whole episode all about the history of bagels. Yum. Want to see our shows come to life? Head over to YouTube where we've got awesome animated Brains On episodes. Just search Brains On Universe on YouTube and subscribe.

If you have a question, we'd love to help you answer it. Drop us a line by going to brainson.org slash contact. See you next time and the next day and every weekday. Until then, um... Okay, let's add some strawberries, yogurt, banana, blend it all up, and perfect.