In this episode, I chat with Miran (founder of ANA Coaching) and Jenny (coach at ANA) about what it really looks like to empower adult runners to do hard things—and not do it alone. We get into how ANA Coaching is building something bigger than training plans: a community where runners feel supported, female coaches are uplifted, and real-life goals are chased with strategy, grace, and grit. If you’re craving community, coach support, or proof that your big goal is possible—you’ll love this one.
Get More From Dr. Sarah aka "The Hip Doc"
- 14 Days FREE Trial: Empowered Runners Club )
- Free __Hip Mobility Guide __)
- Free __Strength Plan for Runners __)
- Free “6 Ways to Ease Hip Pain Guide”)
- Connect with me on Instagram)__ or __Facebook) or my webiste)
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**Connect with ANA Coaching **
- Instagram:https://www.instagram.com/anaruncoaching/)
- Website: https://www.anaruncoaching.com/)