Dr. Carrie Pagliano—nationally recognized pelvic health physical therapist and run coach—gets personal about her own journey through labral tears, surgery, setbacks, and recovery. In this candid conversation, she shares what it was like navigating hip pain as both a clinician and an athlete, how the landscape of rehab has changed over the years, and what she wishes she’d known earlier. Whether you're facing hip pain or supporting others who are, this episode offers real-life insights, hard-earned wisdom, and hope for healing.
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- 14 Days FREE Trial: Empowered Runners Club )
- Free __Hip Mobility Guide __)
- Free __Strength Plan for Runners __)
- Free “6 Ways to Ease Hip Pain Guide”)
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