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cover of episode The Final 20%: Why Runners Need More Than Rehab to Return Stronger with Dr. Kate Mihevc Edwards

The Final 20%: Why Runners Need More Than Rehab to Return Stronger with Dr. Kate Mihevc Edwards

2025/4/6
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Legacy Running

Shownotes Transcript

In this episode of The Legacy Running Podcast, Dr. Sarah sits down with Dr. Kate Mihevc Edwards—renowned physical therapist, author, and founder of precision-runner clinics in Atlanta—to explore what truly sets great care apart for runners. From treating elite athletes to building multidisciplinary teams, Kate shares how her holistic approach helps runners break free from chronic pain and confusion. They dive into the unique needs of women runners, the often-overlooked role of the pelvic floor, how imaging can both help and hinder healing, and the critical “final 20%” of rehab most clinicians miss. Whether you’re stuck in a frustrating injury cycle or a clinician looking to level up your care, this episode delivers insight, strategy, and inspiration.

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