What if the part[s] of you you’re most afraid of… are actually the part[s] that hold your greatest power?
In this raw solo episode, I continue the conversation from last week’s “Choosing Love Over Fear” by exploring what happens when life hands us pain, grief, trauma, and emotional chaos - and how the shadow side of us is not something to fear, but something to face with compassion.
You’ll learn:
What your “shadow” really is from a root cause therapy & energy healing lens
Why your subconscious resists or hides it [ even when you're "doing the work"]
The importance of emotional awareness and checking in with yourself daily
Why the shadow is not the enemy..rather a wounded part of you asking for love
Somatic & emotional release tools to approach your shadows
Facing your shadow is the path back to your power. You don’t have to fear the dark..you are the light that illuminates it.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
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P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.
Start here:
- Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:
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~ L&L, J
IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.
Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.
By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.
If you have any questions or concerns, please reach out before booking a session
