What if the part[s] of you you’re most afraid of… are actually the part[s] that hold your greatest power?

In this raw solo episode, I continue the conversation from last week’s “Choosing Love Over Fear” by exploring what happens when life hands us pain, grief, trauma, and emotional chaos - and how the shadow side of us is not something to fear, but something to face with compassion.

You’ll learn:

What your “shadow” really is from a root cause therapy & energy healing lens
Why your subconscious resists or hides it [ even when you're "doing the work"]
The importance of emotional awareness and checking in with yourself daily
Why the shadow is not the enemy..rather a wounded part of you asking for love
Somatic & emotional release tools to approach your shadows

Facing your shadow is the path back to your power. You don’t have to fear the dark..you are the light that illuminates it.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Write in what you want to hear on the show: https://forms.gle/fURqoQdfuWrj5rGv6

Schedule a Free Clarity Call: https://naturallyempoweredliving.com/clarity-call

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session

136 | Facing Your Shadow: How to Turn Emotional Pain into Power and Reclaim Your True Self 28:35 Share

Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Shownotes Transcript

136 | Facing Your Shadow: How to Turn Emotional Pain into Power and Reclaim Your True Self