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cover of episode Expansiveness & Serenity Meditation

Expansiveness & Serenity Meditation

2023/8/13
logo of podcast Meditation Minis Podcast

Meditation Minis Podcast

Shownotes Transcript

Openness, possibility, calm... this meditation can help us move even our most closed down days into a space of more expansiveness and serenity so we can bring those states back into our present moment and get things done being our better selves.

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Music by Chel Hamilton Photo by Denys Nevozhai on Unsplash