This is a great guided meditation to fall asleep to... or to use for deep relaxation. Get the extended version (plus 2 more extended meditations for relaxation and sleep) on Apple Music) or Amazon Music) today.
**This episode is brought to you by Beam. Try Beam’s best-selling Dream Powder & get up to 40% off for a limited time when you go to **http://shopbeam.com/minis)) and use code MINIS at checkout. Better sleep has NEVER tasted better!
Music by Chel Hamilton