You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today.
This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at **http://shopify.com/minis)**) now to grow your business–no matter what stage you’re in!
Music by Chel Hamilton
