515: How to supercharge your senses | Polysynesthete Maureen Seaberg
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“We're at the dawn of a sensory renaissance,” says Maureen Seaberg.

Maureen, a polysynesthete and author, joins us to discuss how we may be able to “smell” our way to optimal health, plus:

• How to tap into your sensory superpowers (~00:14)

• How Maureen discovered her synesthesia (~05:19)

• How many people have synesthesia (~07:47)

• Can synesthesia be taught? (~09:47)

• The power of remote sensing (~13:22)

• What sensory superpowers tell us about consciousness (~20:07)

• What we know about the smell of fear (~24:14)

• How to supercharge your senses (~26:47)

• The power of comfort sounds & smells (~30:37)

• Maureen’s daily meditation practice (~32:32)

• How our modern world weakens our senses (~36:49)

• How scent can potentially unlock early disease (~38:43)

• Why everyone is a superhuman (~43:26)

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Referenced in the episode:

• Maureen's book,* Fearfully and Wonderfully Made: The Astonishing New Science of the Senses*)

• The Gift Of Fear.)

• EPA report) stating we spend 90% of our lives indoors.

• Laboratories for Fundamental Research.)

• mbg Podcast episodes #493) and #350), with Gretchen Rubin.

• Sign up for The Long Game).

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