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cover of episode 572: The power of joy, rage, & gratitude | Jessica Zweig

572: The power of joy, rage, & gratitude | Jessica Zweig

2024/12/22
logo of podcast The mindbodygreen Podcast

The mindbodygreen Podcast

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“It's the small things that bring us the most joy,” says Jessica Zweig 

Zweig, serial entrepreneur, author, and leader in the spiritual community, shares powerful insights on how to unlock our most authentic and magnetic selves, plus much more:

  • Why rage is feminine (~2:15)

  • Practices to release emotions (~5:55)

  • The power of joy (~8:30)

  • Finding joy in everyday moments (~10:55)

  • Light and dark (~17:00)

  • Radical responsibility (~20:30)

  • What is the sister wound (~27:20)

  • The importance of female friendship (~29:00)

  • Jessica’s Nashville recommendations (~35:15)

Referenced in the episode: 

  • Follow Jessica online (jessicazweig) 

  • Read her book, The Light Work 

  • Learn more about her work (https://jessicazweig.com/))

 

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