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cover of episode Pro Cyclocross Strategy, Tire Choice, and More with Tobin Ortenblad – Ask a Cycling Coach Podcast 432

Pro Cyclocross Strategy, Tire Choice, and More with Tobin Ortenblad – Ask a Cycling Coach Podcast 432

2023/7/27
logo of podcast Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

Shownotes Transcript

Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2) iTunes: https://trainerroad.cc/apple2) Google Podcasts: https://trainerroad.cc/google)    TOPICS COVERED IN THIS EPISODE:   (0:00) Welcome! (1:07) Race audit! Why did you cramp at the Downieville Classic [pacing, heat, elevation, nutrition strategy deep dive] (40:49) Do dropper posts belong on CX bikes?  (46:30) Are tire inserts a good idea for cyclocross? (54:03) Why can’t I put out more power in race starts [how to train for it, how to turn it into a strength, etc.] (1:13:39) What are the best and worst pedals for riding in muddy conditions? (1:19:15) Is there a perfect tire for both CX and gravel? (1:22:51) How do you carry corner speed in cyclocross? (1:30:00) Best drills for singlespeed CX racing (1:33:54) How to get young athletes started in cyclocross

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