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cover of episode How to cut ultra-processed foods from your diet

How to cut ultra-processed foods from your diet

2024/10/21
logo of podcast Life Kit: Health

Life Kit: Health

Shownotes Transcript

They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)