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cover of episode New Year, New You? with Kessonga

New Year, New You? with Kessonga

2023/1/10
logo of podcast Dear Headspace

Dear Headspace

Shownotes Transcript

Stress x Resistance = Suffering. Kessonga and Robin answer your questions about feeling dependent on meditation, dealing with long-term, unresolvable problems, and how to reconcile discriminatory thoughts.

Follow Robin here) and follow Kessonga here). 

Try the Headspace app free for 30 days here). 

To send us your question go to sayhi.chat/dearheadpace)

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