We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Dear Headspace

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a

Episodes

Total: 133

Kessonga and Robin answer questions about wanting a break from parenting, escaping negative thoughts

Sam and Robin answer questions about helping your partner when they’re having problems with work, fe

ENCORE: Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with

Tips for Focus with Eve

2025/6/10

ENCORE: Eve and Robin answer questions about trouble focusing on boring tasks, when our pets face il

Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment fro

ENCORE: Rosie and Robin answer questions about letting go of wants and desires, but still having tha

ENCORE: Kessonga and Robin answer questions about how to overcome obstacles in the workplace, how to

ENCORE: Sam and Robin answer questions about the right time to be in a relationship, how to deal wit

ENCORE: Sam and Robin answer questions about how to deal with losing sleep while adjusting to adult

ENCORE: Eve and Robin answer questions about how to talk to a parent who doesn’t want to let go, how

ENCORE: Kessonga and Robin answer questions about burnout and persistent anger, being broke early in

The Power of No with Eve

2025/4/15

ENCORE: Eve and Robin answer questions about how to say no without guilt, find the motivation to do

ENCORE: Dora and Robin answer questions about songs stuck in your head during meditation, taking car

ENCORE: Eve and Robin answer your questions about difficulties with parent and adult child relations

ENCORE: Kessonga and Robin answer questions about how not to compare yourself to others on social me

Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a

ENCORE: Rosie and Robin answer questions about what to do after cheating, worrying what people think

Handling Loss with Eve

2025/2/25

ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and wh

ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your

ENCORE: Kessonga and Robin answer questions about when the news brings you down, procrastination and