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Dear Headspace

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a

Episodes

Total: 133

Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertili

Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel t

Sam and Robin answer questions about setting boundaries with your kid’s friends, dealing with neurot

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble ta

Eve and Robin answer questions about how to say no without guilt, find the motivation to do things f

Dora and Robin answer questions about songs stuck in your head during meditation, taking care of you

Kessonga and Robin answer questions about when the news brings you down, procrastination and meditat

Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times

Eve, Robin, and Headspace therapist Samantha answer questions about how to handle fears of handguns

Kessonga, Robin, and Headspace coach Corey answer questions about how to say goodbye to your family

Dora and Robin answer questions about how to respond when your partner is harassed on the street, wh

Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportu

Kessonga, Robin, and Headspace Therapist Samantha answer questions about how to know when to end a r

Eve, Robin, and Headspace coach Corey answer questions about how to take care of yourself when you’r

Kessonga, Robin, and Headspace coach Shula answer questions about obsessing over your teen’s safety,

Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending

Dora, Robin, and Headspace clinician Samantha answer questions about overcoming fears of cancer and

Kessonga, Robin, and Neca answer questions about what to do when you care too much about what others

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still gro

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take