Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a
Acceptance lets things be as they are. But then what? Dora and Robin answer questions about songs st
Compassion is a true skill. Eve and Robin answer your questions about difficulties with parent and a
How mindfulness becomes a part of your disposition. Sam and Robin answer your questions. Today: when
Stress x Resistance = Suffering. Kessonga and Robin answer your questions about feeling dependent on
Thriving versus surviving in the holiday season. Rosie and Robin answer questions about balancing ho
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not
You can take care of yourself and explore relationships. Sam and Robin answer questions about the ri
We practice remembering what is already present. Rosie and Robin answer questions about what to do a
Human connection is the best. Eve and Robin answer questions about fear of death, how to handle crip
In a beginner's mind, there are many possibilities. Dora and Robin answer questions about struggling
What if we stopped saying the word should? Kessonga and Robin answer questions about when the news b
Bring a beginner's mind into your day. Sam and Robin answer questions about processing a parent's de
Dear Headspace is a call in advice show from Headspace Studios. Each week our brilliant host Robin,
