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cover of episode When The News Brings You Down with Kessonga

When The News Brings You Down with Kessonga

2025/2/11
logo of podcast Dear Headspace

Dear Headspace

Shownotes Transcript

ENCORE: Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected.

Try the Headspace app free for 30 days here).

Send your questions to our mental health professionals HERE) or email [email protected])

Follow Robin here) or at Well…Adjusting) and follow Kessonga here).

Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here) to learn more.

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