Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today’s episode we detail through:
An explanation to what is disordered eating
What kind of digestive issues you can experience with disordered eating
Why and how disordered eating can lead to digestive issues
Why we don’t use elimination diets and food sensitivity testing in our practice
General tips to get started with improving your digestion
Information discussed in today's episode:
Victoria Myers Blog)
Meg’s Etsy Shop)
Episode 83: Digestion Basics, IBS/SIBO and merging Intuitive Eating with Digestive Healing)
Episode 66: SIBO, IBS and Digestive Healing with dietitian Kelsey Kinney)
Episode 64: Probiotics: the what, how and why)
Marci Evans website)
Is Clean Eating Causing Your Digestive Issues?)
Improve Your Digestion Naturally (and Start Today!))
Resources for you:
Learn more about our services at Nourishing Minds Nutrition). Read testimonials from our amazing clients here).
Join our FREE tribe for like-minded women, the Nourishing Minds Tribe).
Let’s hang out! Connect with us:
Meg’s Instagram)
Meg’s Website)
Victoria’s Instagram)
Victoria’s Website)
Nourishing Minds Nutrition Instagram)
