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cover of episode Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols

Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols

2018/12/7
logo of podcast Nourishing Women Podcast

Nourishing Women Podcast

Shownotes Transcript

Topics:

Lily and her personal and professional journeys to the work she does. How a mother’s nutrition affect’s a babies health and disease risk. How conventional guidelines differ from Lily’s research in prenatal nutrition. Lily’s definition of a “traditional food’s diet” and the importance of food synergy. Prenatal nutrition misconceptions: salt, fats, fish, eggs. The importance of considering “nutritional tradeoffs”. Pregnancy aversions, nausea and cravings.

  Connect with Lily:

Website)  Instagram) 

  Lily’s books:

Real Food Pregnancy) Real Food for Gestational Diabetes)

  Referenced Links:

Victoria’s masterclass)

  Other Resources:

  • FINALLY!! ACCESS NMN VIDEOS)!

 

How to Live Instinctually E-book ) Become a client @ Nourishing Minds Nutrition ) Join the NW Tribe- FREE!)

  Connect with us: Meg’s Instagram)  Victoria’s Instagram)    Victoria’s Website ) Nourishing Women Instagram )

  Primally Pure products we love:) Blue Tansy Deodorant) & Charcoal Deodorant ) Fancy Face Serum) Everything Spray) Palmarosa & Mint Beauty Cream) Baby Oil) & Cleansing Oil)