Topics:
The definition of intermittent fasting. The potential researched based benefits of intermittent fasting. The potential cons of intermittent fasting for women. An honest and real conversation about fasting and a history of disordered eating. Meg & Victoria's personal experiences with intermittent fasting.
Help us prepare and plan for the podcast in 2019! Take the survey HERE)! Referenced Links: Victoria’s masterclass)
Other Resources: FINALLY!! ACCESS NMN VIDEOS)! How to Live Instinctually E-book ) Become a client @ Nourishing Minds Nutrition ) Join the NW Tribe- FREE!)
Connect with us: Meg’s Instagram) Meg's Website) Victoria’s Instagram) Victoria’s Website ) Nourishing Women Instagram )
Primally Pure products we love:) Blue Tansy Deodorant) & Charcoal Deodorant ) Fancy Face Serum) Everything Spray) Palmarosa & Mint Beauty Cream) Baby Oil) & Cleansing Oil)