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cover of episode Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

2018/12/28
logo of podcast Nourishing Women Podcast

Nourishing Women Podcast

Shownotes Transcript

Topics:

The definition of intermittent fasting. The potential researched based benefits of intermittent fasting. The potential cons of intermittent fasting for women. An honest and real conversation about fasting and a history of disordered eating. Meg & Victoria's personal experiences with intermittent fasting.

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