Ep. 92: Everything You Ever Wanted to Know About Vitamin D
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Topics discussed in today's episode:

• Why it is important to discuss vitamin D
• The role of vitamin D in our bodies
• Vitamin D deficiency signs and symptoms
• Synergy between fat soluble vitamins A, D and K2
• Optimal levels to consume of vitamin D
• Sources of vitamin D and how to test for vitamin D levels

CLICK HERE TO LEARN ABOUT THE BODY IMAGE RESET.)

Information discussed in today's episode:

• Get Started Today with Better Body Image)
• Reset Your Mindset Towards Yourself and Your Body)
• Meg’s Etsy Shop)

Resources for you:

• Learn more about our services at Nourishing Minds Nutrition). Read testimonials from our amazing clients here).
• Join our FREE tribe for like-minded women, the Nourishing Minds Tribe).

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• Meg’s Instagram)
• Meg’s Website)
• Victoria’s Instagram)
• Victoria’s Website)
• Nourishing Minds Nutrition Instagram)