Deep Dive
What significant changes did the speaker notice in their family dynamics after returning home during the winter solstice?
The speaker noticed a more relaxed and natural relationship with their mother, akin to sisters rather than parent and child. Their mother had become more open to new experiences, such as trying new foods and beauty treatments, and had reduced her habit of hoarding items like tissues and cosmetics. This change was attributed to the speaker's own personal growth and the influence of their calm and supportive presence.
How did the speaker's experience at the Jingtu Nunnery reflect their approach to mindfulness and environmental consciousness?
At the Jingtu Nunnery, the speaker participated in activities like morning prayers, meals, tea sessions, and beach cleaning, which mirrored their mindfulness practices. The act of cleaning the beach, filled with plastic and foam waste, became a metaphor for observing and managing one's thoughts—acknowledging their presence without resistance, much like not trying to eliminate all beach trash at once but focusing on manageable sections.
What insights did the speaker gain about the nature of thoughts during their beach cleaning activity?
The speaker likened the beach's garbage to the mind's thoughts, observing that both are persistent and recurrent. They realized that just as one cannot completely clean a beach due to continuous waste influx, one cannot entirely eliminate thoughts. Instead, the focus should be on observing thoughts without resistance, understanding their transient nature, and not getting overwhelmed by their presence.
How did the speaker's relationship with their mother evolve during their visit home?
The speaker's relationship with their mother evolved into a more equal and friendly dynamic, resembling a sisterly bond rather than a traditional parent-child relationship. This was evident in their shared activities, such as shopping for cosmetics and enjoying meals together, where the speaker supported their mother's choices and interests without judgment or interference.
What environmental message did the speaker convey through their experience of beach cleaning?
The speaker highlighted the pervasive issue of marine pollution, noting that the beach was littered with plastic and foam waste, which are byproducts of human consumption. They emphasized the importance of addressing the root cause of such pollution—human behavior and consumption patterns—rather than just cleaning up the symptoms. The experience underscored the need for a deeper environmental consciousness and sustainable living practices.
- 意外的出行计划
- 乡村公交车之旅
- 发现寺庙外的佛像
- 上法禅寺的宁静氛围
- 新年祈福
Shownotes Transcript
最近一段时间，包括未来的一段时间，我们大多都会在外面。
冬至回杭州探望妈妈和爸爸，这也是修行后第三年在冬至的时候回家。
每次都会感受到自己、妈妈和家的变化，一些自然而然发生的转化。
回到舟山之后受好朋友 lulu 的邀请去到虾峙岛，一起体验冬天的小岛生活。
活动中认识了很多新朋友，很感恩科娜姐的照顾，让我住到了最近几年最喜欢的民宿。
也很感恩在净土庵的两日生活，我们和师父一起做早课、用餐、喝茶、聊天、净滩。
感恩所有发生的和未发生的。
最近发货时间比较短，感恩大家的等待。
祝福大家平安自在 ：）
Cen 2025.01.02
【一小则通知：**我们在【01/05之后会暂停发货到元宵节之后】，期间接受和 Rio 微信定制下单，回来后会按照顺序陆续发货。**感恩大家的陪伴和支持。】
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时间戳：
- 00:00 最小炑友的开场
- 02:20 新年第一天无计划的计划
- 10:18 净土庵的生活
- 14:23 净滩和念头
- 23:31 上游和下游
- 25:39 我和非我
- 27:47 家和非家
- 33:01 走脚下的路
- 34:36 科娜姐的敞开
- 48:37 让妈妈进入我们的日常
- 1:03:05 修行改变的视角
- 1:09:04 感恩每一次的出行和相遇
- 1:10:04 感恩音乐：Yaima - Reciprocity (Acoustic)
- 封面：《虾峙岛的午后》by Rio
- 炑星迹音乐： AI 共创)
- 炑星迹音乐：推荐歌单)
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✍️ 播客相关
推荐播客单集：
炑星迹文章：
炑星迹视频：
本期音乐：
- Yaima - Reciprocity (Acoustic)
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🎉 我们的分身：
- Linktr：炑星迹)
- 炑星迹的写作沉淀空间：炑星迹)（微信服务号筹备中）
- 炑星迹的朋友圈、产品空间和片段记录：炑星迹 Interbeing)（微信公众号）
- 产品小店：微信公众号的底部 tab栏 点击「小店」进入 或者 联系 Rio
- 生活近况：炑星迹/ 照片记录) （小红书），炑星迹/ 视频记录)（B站）
- 官网：muxingji.cn )（notion），站点2：国内网络)，站点3: linktr)
感谢大家一路同行，祝愿大家天天平常。