December and January are critical because they set the tone for the following 11 or 12 months. It's a time to review the past year, identify what worked and what didn't, and plan for the new year to ensure momentum and a fresh start.
Newness is crucial for maintaining enthusiasm, growth, and excitement in relationships and personal development. It prevents routine from becoming monotonous and ensures continuous progress and engagement.
Jesse starts by cleaning out his closet, desk, and emails. He donates unused items, organizes his space, and clears out unnecessary clutter to start the new year feeling light and free of baggage.
Handwritten letters are a personal and meaningful way to express gratitude. They stand out in a digital age and leave a lasting impression, fostering stronger relationships and showing appreciation for others' contributions.
Jesse uses a 'blender exercise' where he imagines all aspects of his life—health, finances, relationships—mixed together and rates his overall happiness on a scale of 1 to 10. This helps him pinpoint specific areas that need attention.
The Misogi is a year-defining challenge or adventure that pushes you out of your comfort zone. It provides a sense of accomplishment, helps you prioritize your time, and adds excitement to your year.
Kevin's Rule involves taking one day every eight weeks to do something non-routine, like a mini adventure. Over 50 years, this adds up to 300 mini adventures, enriching life and maintaining balance.
Jesse uses a big-ass calendar to map out his year, scheduling family trips, date nights, and personal adventures first. This allows him to say no to other commitments and ensures he has time for what matters most.
Winning habits, such as daily exercise or meditation, contribute to overall well-being and success. By adding one habit every quarter, you can significantly improve your life over time.
Jesse believes life is short and unpredictable, with limited years to accomplish meaningful things. Wasting time leads to regret, so it's crucial to prioritize and make the most of each year.
Episode 659: Sam Parr ( https://x.com/theSamParr) ) and Shaan Puri ( https://x.com/ShaanVP) ) talk to Jesse Itzler ( https://x.com/JesseItzler) ) about how to live an epic life.
—
Show Notes:
(0:00) Come into the new year light
(7:56) Hand written letters
(14:03) Identify your B minuses
(20:15) Pick your Misogi
(27:28) 6 mini adventures
(37:38) Add a winning habit
(39:55) Write it down
(49:50) Don't f*cking waste 2025
—
Links:
• Jesse Itzler - https://jesseitzler.com/)
• Jesse's on MFM episode - https://www.youtube.com/watch?v=ff1z3GUcfO8
—
Check Out Shaan's Stuff:
Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it’s called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd)
—
Check Out Sam's Stuff:
• Hampton - https://www.joinhampton.com/)
• Ideation Bootcamp - https://www.ideationbootcamp.co/)
• Copy That - https://copythat.com)
• Hampton Wealth Survey - https://joinhampton.com/wealth)
• Sam’s List - http://samslist.co/)
My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano