Erin Sparrold is a Sports Nutritionist working in the Lehigh Valley of Pennsylvania. She is a member of The American Dietetics Association and has her degree in Nutrition Science from the University of Arizona. She holds a sports specific nutrition certification in Metabolic Efficiency Training and has been mentored by Olympic team dietitians to improve her skills in meeting the needs of high performance athletes. Erin has been helping people live healthier lives for over 20 years. Her focus is on sports nutrition, health and wellness, and weight loss. . During this episode, we discuss Erin's career, fueling and nutrition tips for endurance athletes, Camp Runabout, and our outdoor adventures and goals. . For more information on Camp Runabout (www.camprunabout.com), discount INF101 Here is the link for a 10% discount on UCAN . Connect with Erin IG @erinsparrold FB Erin Sparrold Performance Nutrition Other episode referenced: Episode 20: Interview with Dr. Megan Cannon- Sport Nutritionist . "We're feeling bogged down with everything we've been through, so the more we can be a person that lightens someone's load, I think the world needs a little more of that pushed out there" . Please subscribe and rate on your preferred listening platform! . Supported by Anchor