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cover of episode Episode 29: Interview with Erin Sparrold, CN, Sports Nutritionist

Episode 29: Interview with Erin Sparrold, CN, Sports Nutritionist

2021/4/21
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Chasing Life

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Erin Sparrold: 我成为一名注册营养师的历程始于我的童年,那时我目睹了家人反复尝试各种节食方法,这让我对营养产生了兴趣。我作为一名游泳运动员的经历也让我对运动营养产生了浓厚的兴趣。在亚利桑那大学学习营养学期间,我获得了私人教练资格证,这进一步巩固了我对运动营养的热情。在过去的20多年里,我一直致力于帮助人们过上更健康的生活,我的工作重点是运动营养、健康和保健以及体重管理。我与各种运动员合作过,包括一级运动员、摔跤运动员和铁人三项运动员。我喜欢我的工作,因为它与我的生活方式相符,并且我能够帮助运动员们实现他们的目标。 Sarah Kane: 作为一名耐力跑者,我也对营养和训练计划很感兴趣。我很想知道Erin是如何帮助运动员们制定个性化饮食计划的,以及女性运动员在营养方面有哪些特殊的需求。

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Erin Sperald discusses her journey from a childhood surrounded by dieting to becoming a sports nutritionist, focusing on her passion for food and its impact on health, and her experiences working with high-performance athletes.

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Erin Sparrold is a Sports Nutritionist working in the Lehigh Valley of Pennsylvania. She is a member of The American Dietetics Association and has her degree in Nutrition Science from the University of Arizona. She holds a sports specific nutrition certification in Metabolic Efficiency Training and has been mentored by Olympic team dietitians to improve her skills in meeting the needs of high performance athletes. Erin has been helping people live healthier lives for over 20 years. Her focus is on sports nutrition, health and wellness, and weight loss. . During this episode, we discuss Erin's career, fueling and nutrition tips for endurance athletes, Camp Runabout, and our outdoor adventures and goals. . For more information on Camp Runabout (www.camprunabout.com), discount INF101 Here is the link for a 10% discount on UCAN . Connect with Erin IG @erinsparrold FB Erin Sparrold Performance Nutrition Other episode referenced: Episode 20: Interview with Dr. Megan Cannon- Sport Nutritionist . "We're feeling bogged down with everything we've been through, so the more we can be a person that lightens someone's load, I think the world needs a little more of that pushed out there" . Please subscribe and rate on your preferred listening platform! . Supported by Anchor