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cover of episode Episode 33: Interview with Kayla Bruzdzinski

Episode 33: Interview with Kayla Bruzdzinski

2021/5/20
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Chasing Life

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Kayla Bruzdzinski
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Sarah Kane
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Kayla Bruzdzinski: 我的跑步旅程始于小学,中学时期开始参加田径和越野跑,真正热爱上跑步是在高中参加越野跑之后。我喜欢越野跑的团队合作和在小路上探险的乐趣,这与田径运动中的一些竞争相比更吸引我。在过去的几年里,我参加过多次马拉松比赛,也经历过一些失败,例如肠胃问题影响我的比赛成绩。2020年,我开始与一位教练合作,这彻底改变了我的训练方式。她帮助我释放了自己的潜力,让我更有信心去挑战自己。在疫情期间,我参加了几场马拉松比赛,但由于疫情原因都被取消了。最终,我在哈里斯堡马拉松比赛中获得了波士顿马拉松的资格,这对我来说是一个巨大的成功。在训练过程中,我发现低里程和速度训练更适合我,这与我之前尝试的高里程训练计划有很大的不同。除了波士顿马拉松,我还参加过迪士尼马拉松的Dopey挑战赛,这对我来说也是一次难忘的经历。 Sarah Kane: Kayla Bruzdzinski 的跑步经历非常励志,从最初认为马拉松很疯狂到最终获得波士顿马拉松资格,这展现了她坚持不懈的精神和对跑步的热爱。她的故事也告诉我们,找到适合自己的训练方式和寻求专业教练的帮助非常重要。疫情期间,许多跑者有机会反思跑步的意义,这对于我们保持对跑步的热情至关重要。Kayla 的训练计划和经验分享对其他跑者来说也是非常有价值的参考。

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Kayla discusses how running has always been a part of her life, evolving from a casual interest to a passionate pursuit, including her recent qualification for the Boston Marathon.

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For Kayla, running has always been a part of her life, and has become more of a passion as she's gotten older. She went from a girl who used to think running a marathon was crazy, to recently qualifying for Boston. She is an early riser to get her miles in around her full time job as a Veterinary Technician. Whether its running with her dogs or out adventuring on a pathway solo, she always tries to makes the most of each run. She's always up for a challenge, and has learned that confidence doesn't always come easy, and since working with a running coach and getting older, it's become second nature to believe in herself.  Originally from Colorado, she now lives in Virginia with her husband and dogs. . During our conversation we talk about her running journey, her most memorable races, her Boston qualifying journey, her experience working with a coach, what a typically week of training looks like and of course, what Chasing Life means to her. . Follow Kayla's Boston marathon training journey on IG @will_run_for_miles . Memorable quotes Find someone who inspires you, whether on Facebook or Instagram, find someone who inspires you and have fun with it. . Please subscribe and leave a review! Want to connect with more runners? Join my Facebook Group: Running with Friends Community