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cover of episode Episode 43: Interview with Leah Marie

Episode 43: Interview with Leah Marie

2021/10/9
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Chasing Life
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Leah Marie
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Leah Marie: 我在非营利组织工作十年，服务于LGBTQ青年、家暴幸存者和无家可归者，这些经历让我对身心健康有了更深刻的理解，也让我最终成为一名健康和保健教练。我热爱户外运动、瑜伽等，并相信身心疗愈的重要性。在疫情期间，我参加了一个步行挑战赛，这让我在隔离中找到了动力和归属感。我目前正在学习新工作，并以成长型思维方式看待挑战。我正在练习感恩，并通过写作来记录每天的感恩点，这帮助我更好地处理负面情绪。我还迷恋上了滑旱冰，这让我重拾童年的快乐，也挑战着我的身体和心理极限。对于我来说，‘追逐生活’意味着积极参与生活，享受当下，并为自己的成功而庆祝。 Sarah Kane: 莉亚在非营利组织的经历非常有意义，她为弱势群体做出了巨大贡献。她对新工作的热情和成长型思维方式令人敬佩。她对感恩的重视和对生活的积极态度也值得我们学习。

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Leah discusses how participating in a walking challenge during the pandemic helped her cope with isolation and stay motivated through community accountability.

Shownotes Transcript

This episode's guest is Leah Marie. Leah not only enjoys a healthy lifestyle, but is an example of stepping out of her comfort zone to pursue a career change.  Leah recently started a new job as a health and wellness coach for a major medical provider, and shares how her work with the homeless community, previous work within the family court supporting domestic violence survivors and educating members of the LGBTQ  lead her to this new role.  We also talk about what childhood activity she is currently obsessed with, her current home projects and what chasing life means to her. . Follow me @chasinglife_podcast . Please subscribe & leave a review.