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cover of episode Episode 57: Interview with Bill Reifsnyder- Former Pro Runner & Founder of Camp Runabout

Episode 57: Interview with Bill Reifsnyder- Former Pro Runner & Founder of Camp Runabout

2022/9/26
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Chasing Life

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Bill Reif-Snyder
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Sarah Kane
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Bill Reif-Snyder: 我对职业跑步生涯和职业生涯都感到自豪,因为我将跑步的激情和动力转移到了职业发展中。成为优秀运动员需要动力、自信、决心、敢于冒险和不怕失败。我的跑步生涯始于九年级,凭借天赋和努力,最终成为职业运动员。我每周跑步100-110英里,进行各种类型的训练,最喜欢的距离是15公里到25公里。我的跑步风格导致我在马拉松比赛中效率不高,更擅长中长距离比赛。我建议跑步者保持一致性,并学会倾听身体的信号,采用金字塔式训练,并强调休息的重要性。我认为现代跑步者过度依赖科技,忽略了自身身体的感受。在轻松的跑步中,关注心率比关注配速更重要。交叉训练对跑步者有益,马拉松比赛中普通跑者的毅力令人敬佩。Camp Runabout营地的初衷是创建一个让志同道合的人们在轻松愉快的氛围中享受跑步和户外活动的营地。营地运营中面临的挑战包括寻找合适的跑步场地和管理众多活动。我热爱Camp Runabout的创意过程和营地带来的快乐氛围。 Sarah Kane: 我分享了自己参加Camp Runabout的经历,并对营地的氛围和参与者构成印象深刻。在炎热潮湿的天气里,关注心率比保持特定配速更重要。马拉松比赛的魅力在于每个人都有自己的故事,以及比赛的包容性和支持性氛围。马拉松比赛中常见的错误是起跑速度过快和赛前过度疲劳。个性化训练很重要,生物力学对跑步的影响也很大。

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Bill Reifsnyder started running in ninth grade after a high school coach recruited him for the cross-country team. Despite initial doubts, he quickly excelled and became a top runner, attributing his success to natural talent and a strong cardiovascular system.

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Bill is a former professional runner with Nike. He won the 1989 and 1991 National Marathon Championships, and was ranked second road racer in the world by Runner’s World in 1991. Bill still holds some of the fastest times ever run by an American for the 15K, 10-mile, half marathon, 20K, and 25K distances.  In addition to his professional running career, Bill has over 30 years of active-lifestyle marketing experience. Bill spent five years in Germany working on Global Brand Marketing for Adidas Running, three years heading up sports marketing for the running category at Adidas America & served as VP of Marketing for Boathouse Sports and G-Form.  In addition, he is the owner of VO2 Marketing and founder of Camp Runabout.   . We talk about how Bill found running, advice he would give to runners and his thoughts on runners dependency on technology. We also discuss how he came up with the idea to start Camp Runabout, future plans for growth, and common mistakes runners make on marathons.  I hope this episode will inspire you to pursue a new endeavor that you are passionate about.  . for more information on Camp Runabout www.camprunabout.com use code INF101 .  Related Episodes Episode 20: Interview with Dr. Megan Cannon- Sport Psychologist Episode 29: Interview with Erin Sparrold, CN, Sports Nutritionist Episode 47: Interview with Laura Scaduto, Writer, Personal Trainer